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Memorial Day marks the unofficial start of summer—and, for many of us, the migration to an idyllic beach somewhere. But when you finally shed those last cold weather layers and step outside in a bikini, exposed to all that blinding sunlight, you might wonder: Is there anything I can do to give my body a last-minute, feel-good boost? Leave it to the Victoria’s Secret Angels, who, with a year-round slate of swimwear shoots, have to be beach-ready at the drop of a hat. And from a hydrating skin mist to the ultimate body-transforming workout, here are five foolproof tips to keep you soaring all season long—straight from the Angels’ mouths.
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Adriana Lima
“For those who hate running, I’m sorry, but it really does the trick. I notice that my body really transforms from even just 30 minutes a day. If you don’t like doing it, find something to motivate you—cute new workout clothes, an amazing playlist, a great scenic path, or a [fitness] buddy.”
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Jasmine Tookes
“Before hitting the beach, I always make sure to use sunscreen and then to have a nice glow; I like to use NARS Monoï Body Glow on top. It gives you that perfect sun-kissed bronze skin! I also love to give my face a spritz of rosewater—I keep it in my beach bag to use throughout the day to stay refreshed.”
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Alessandra Ambrosio
“Always make sure to have a proper swimsuit before you go to the beach. If I am going to relax and lay in the sun, I usually wear something with less coverage, but if we are planning on playing volleyball or other beach sports, I want more support.”
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Josephine Skriver
“One of the best things I can do for my skin during beach season is to make sure that it stays hydrated from the inside out. So I drink tons of water and also moisturize with amazing body lotions and oils. Coconut and shea butter formulas keep you really smooth.”
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Martha Hunt
“Always fit in a workout the night before or the morning of your beach day—even if you don’t notice that much of a physical difference, it will make you feel more confident. [I like] Body by Simone, which is a mix of cardio, butt, and abs, so you feel really sleek and chiseled.”